Senior Outreach Articles
If you have questions or comments, please contact us by e-mail at heartland@heartlandhs.org or calling 217-347-7179. Click on an article title for the complete article.
- Anxiety Disorders in Older Adults
- Benefits of Exercise for Older Persons
- Bringing Your Loved One Home for the Holidays
- Coping with Worries in Late Life
- Developing a Caregiving Strategy
- Education About Your Medication
- Facts on Alcohol and Your Health
- Facts on Exercise
- Facts on Retirement
- Facts on Stress
- Local Support For Family Care Givers Needed
- Memory Matters
- Memory - Staying Sharp
- Memory - Ways to make the most of it
- Mental Health is as Important as Physical Health
- Handling the Holidays
- Organize a System for Taking Your Medications
- Stress Sufferers May Need a Helping Hand
- Tips for Caregivers
- Treatment Option for Moderate to Severe Alzheimer's - Namenda
- The Aging Mind